Run,Jump,Throw

Run,Jump,Throw

Today Room 5 learnt how to do shot put and discus. It was really fun we learnt a lot for tips and tricks in shot put and discus. It was really challenging for some people, I tried my hardest to push the shot put far as I could.I was really proud of myself.

After  we practise our shot put skills we moved on to do discus it was really hard to hold we were practising to hold the discuss and try to spin it clockwise and also make out discuss go straight through the cones and also here is some tips on Shot put and discus.

Shot Put dirty fingers,dirty neck,clean palms. Chin-knee-toe all in a row. Low to high-watch it fly.

Discus Grip-shelf-should fall out if hold hand upside. 3rd knuckle bring down-swing up-clap-back-chin-knee-toe Low to high watch it fly fling it fast